If you are spiritually adventurous and ready to release old wounds, align with your true passions and access the wisdom that lies within you, join us for an 8-day adventure for the body, mind and spirit on the mystical island of Crete, where you can break free from limiting beliefs to embrace the fullness of who you are and honor your life’s true purpose.
Walking along the sacred path to an ancient Greek peak sanctuary, the sun bathing the landscape in a golden glow, casting long shadows over the rugged terrain. As you make your way to the summit, each step feels like a pilgrimage, a journey back in time to a place where the veil between worlds is thin.
Imagine…
Here amidst the ruins of an ancient sanctuary, you make offerings, just as the ancients did over 5,000 years ago to the Mother Goddess- a pledge to claim your truth and a commitment to honor your inner wisdom.
Aletheia, the ancient Greek goddess of Truth and Wisdom, beckons your authentic self out of hiding to express your wholeness and honor your passions and purpose. The journey to Aletheia begins here.
your body surrenduring to the warm and welcoming embrace of the pink sands of our Cretan beaches, then submerging, body and soul, into the crystal clear blue waters.
Here, you immerse yourself in an ancient practice of release and purification, shedding tired ways of being. You emerge, refreshed, with an epic sense of freedom & renewal.
Picture…
Every day unfolds with new gifts of deep awareness woven through ancient rituals for the body, mind, and spirit:
Morning yoga practices to energize and attune to the body…
Ancient forms of meditation and dream incubation to access the wisdom of the unconscious…
Explorations in art and nature…
All guiding you on a profound journey of self-discovery and transformation amidst the mystical sanctuaries of Crete.
Now is the time to be seen and truly known within an intimate circle of fellow initiates, where deep and trusting connections are seeded to support you as you launch into the fullness of your truth.
The Power to Transform is within you 
Through rituals and experiences of self-exploration on the sacred grounds of the ancients, you will gain access to wisdom in the ways of honoring and prioritizing your true self so that you can align with your greatest passions and actualize your dreams and aspirations.
Through daily rituals to connect deeply with self and others, you will be witnessed by like-minded people in a safe, non-judgemental space, so that you can honor your authenticity and develop meaningful and lasting bonds with others.
Through releasing rituals, yoga and breathwork, you will release guilt, process grief, and heal old wounds so that you can experience greater joy, freedom and emotional wellbeing in your life.
Through dream work and meditation, creative processes and guided experiences in nature, you will gain a profound sense of fulfillment and purpose so that you can become a beacon of self-love, illuminating the path for others to do the same.
The Venues
Manili boutique suites & villas in archanes
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Situated in the ancient village of Archanes, which began as a sacred site during the Minoan era, our accommodations serve as the perfect base for exploring the area, including the Palace of Knossos, theHeraklion Archeological Museum, and the sacred peak sanctuary of Moun Juktas.
Luna & solis villas in chania
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Chania is an ancient city that has been contunously inhabilted for 5,000 years.
Wandering along the cobblestone streets that line the waterfront, you'll encounter a vibrant array of tavernas, cafes, and shops housed within centuries-old buildings.
Our 2 incredibly luxurious villas, Luna & Solis, are perched just 100 meters from the crystal blue waters of the Sea of Kalamaki, and a 10 minute drive (with our private chauffer) from the charming old port of Chania.
During breaks from our group practices and explorations of the area, you can lounge poolside, breathing in the crisp sea air and magnificent bird’s eye views, wander down to the beach, or get in a workout in the private gym.
Each room has an en suite bathroom and many have sea views (see registration for room selection).
Monastery estate retreat
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Sougia is a tranquil coastal village nestled on the southern coast of Crete, known for its unspoiled natural beauty, laid-back atmosphere, and pristine beaches.
The focal point of Sougia is its picturesque harbor, where colorful fishing boats bob gently in the crystal-clear waters.
Despite its natural beauty, Sougia remains relatively untouched by mass tourism, preserving its authentic character and tranquil ambiance.
Monastery Estate Retreat is located in Moni Village, Sougia, one of Chania’s most extraordinary destinations to be found between absolutely stupendous landscapes that effortlessly reveal their raw beauty and astonishing nature. The latter includes world renowned gorges, unspoiled and remote beaches, United Nations protected areas and several natural reserves that offer amazing hikes.
Cretan Cuisine
Rooted in the natural bounty of the island, Cretan cuisine is renowned for its simplicity, healthfulness, and rich flavors, making it a cornerstone of the Mediterranean diet. It emphasizes fresh, locally sourced ingredients and traditional cooking methods passed down through generations. Culinary traditions in Crete are informed by a deep respect for food sources and a reverence for their life-enhancing capacities.
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Fresh Seasonal Produce
The mainstay of the Cretan diet includes vegetables like tomatoes, eggplants, zucchini, and wild greens (horta) These ingredients are often harvested at their peak and prepared simply to highlight their natural flavors.
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Seafood
Abundant and fresh, seafood such as fish, octopus, and squid are common offerings, brought in daily by local fishermen. These are typically grilled or cooked in simple, flavorful broths.
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Meat
Lamb, pork, and beef are integral to Cretan meals. They are often grilled or slow-cooked using ancient clay pot methods, resulting in tender, flavorful dishes.
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Aromatic Herbs
Herbs such as oregano, thyme, rosemary, and sage, often wild-sourced from the island's mountainous areas, enhance the flavors of vegetable, meat, and seafood dishes.
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Cheese
A variety of cheeses are produced on the island, mostly from goat or sheep's milk. Notable examples include graviera, mizithra, and anthotyro.
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Olive Oil
The essential ingredient in Cretan cuisine, olive oil is used generously in cooking and as a dressing. Known for its exceptional quality and flavor, Cretan olive oil is a key contributor to the diet's health benefits.
Crete.... Where Ancient Legends and Modern Adventures Meet
yOur itinerary
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Arrive at Heraklion Airport on Friday, October 18, ensuring you arrive with ample time to settle in and prepare for the transformative journey ahead.
Friday, October 18: Welcome Evening:
Check-in, Introductions, Welcome Dinner, Intention Setting
Your retreat begins with a warm and heartfelt welcome as you join fellow participants in a cozy, supportive circle. We will introduce ourselves and set the stage for the week of healing and self-discovery that lies ahead.
Following dinner at the hotel bistro, we'll gather for an intention-setting session guided by our experienced retreat leaders. This is your opportunity to reflect on your current life journey and share your aspirations in a safe and supportive space.
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Accompanied by a local archaeologist, we embark on a journey through time with a private tour of the awe-inspiring Palace of Knossos, delving into the heart of goddess-worshipping Minoan culture.
Continue your odyssey of discovery at the renowned Archaeological Museum of Heraklion, where the rich tapestry of Crete's history unfolds before your eyes. Spanning over 5,000 years, the museum's impressive collection offers a glimpse into the Neolithic era through the Roman period.
In the evening, we will gather for a sharing circle to stir our sense of inner knowing (or Gnosis). Through contemplation of the symbolism of the ancients, we will explore how these timeless messages speak to us today.
(Breakfast included)
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Take an adventure of the spirit as we ascend Mount Juktas with our archaeologist guide.
At this sacred summit, you'll participate in an ancient tradition by making offerings, just as the Minoans once did to honor the Mother Goddess.
Next, we will explore the ancient Minoan burial site of Fourni, where we will engage in ritual to release the burdens of the past and embrace a future unencumbered by limiting beliefs.
In the evening, join us for a sharing circle where we will engage in guided journaling and create poetic fragments inspired by the day's experiences.
(Breakfast and light lunch included)
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After morning yoga, pranayama, or journaling practice, we begin a scenic journey to our villa in Chania, with a delightful stop in Rethymno. Here, ancient ruins and medieval architecture blend in a charming fusion of Venetian and Ottoman influence. You can wander through the winding alleys adorned with colorful bougainvillea spilling over cobblestone streets, and savor an al fresco meal at one of the many waterfront tavernas.
After enjoying leisurely time for lunch, exploration, and shopping for local goods, we will continue our drive toward the villas in Chania, along some of the most spectacular coastline in all of Crete.
Once we settle into our luxurious accommodations and take in the stunning scenery, all three practitioners will provide an orientation to the deep practices we will engage in over the next several days.
(Breakfast included)
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Our journey continues with an excursion to The Monastery of Agia Triada.
Inspired by the Venetian architecture and ancient iconography, we will engage in a divinatory meditation in the serene courtyard, connecting with the spiritual essence of the place.
Next, we venture to the Avlaki Gorge for a short hike to the sacred caves, which have been occupied for spiritual purposes since Neolithic times. The Artemis Cave, named after the ancient Greek goddess, is a natural marvel steeped in mythology and mystery. Within the cave’s warm embrace, we will tap into the divine feminine energy experienced by countless individuals over thousands of years. Grounding ourselves in peace and stillness, we'll listen carefully for the epiphanies arising from deep within.
In the evening, we will offer dream incubation instruction to get our guests started on this powerful process of connecting with our spiritual attendants, or daimons, as the ancients referred to them. This practice will open pathways to profound inner wisdom and guidance, enriching your retreat experience.
(Breakfast included)
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Today is a day to unwind and enjoy some quiet time by the pool, on the beach, or exploring the charming Venetian port of Chania at your own pace. We begin with morning pranayama and yoga, followed by a meditative seaside stroll to ground your energy and set a peaceful tone for the day.
You have the freedom to design your day as you wish. Book a one-on-one session with one of our practitioners, work out in our private gym, take a leisurely walk on the beach, or simply nap in the shade, lulled by the gentle symphony of waves.
In the evening, we will offer further dream incubation instructions and prompts, guiding you deeper into the powerful process of connecting with your spiritual attendants and uncovering the wisdom within your dreams.
(Breakfast included)
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After a peaceful morning stroll along the beach, we set off on our journey to Sougia, a charming hamlet nestled in the southern reaches of Crete.
The drive itself is an adventure, inviting us to fully immerse ourselves in the island's natural beauty and rich cultural heritage.
Upon arrival, we check into the welcoming accommodations of the Syia Hotel. In the village center, we are greeted by our knowledgeable guide, Anna, who shares fascinating insights into the local way of life in this secluded and extraordinary place.
As evening descends, we will gather to prepare a traditional Greek communal meal alongside the proprietors of a renowned local restaurant. Known as the culinary gem of Southern Crete, this eatery promises a dining experience to tantalize the taste buds and nourish the soul.
Then it’s off to bed with prompts for dream incubation, ensuring a restful night’s sleep before the next great adventure!
(Breakfast included)
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Today marks the culmination of our transformative odyssey as we embark on a hike to the ancient Asclepion healing center of Lissos.
As we traverse ancient pathways winding through lush valleys and rocky terrain, we catch glimpses of hidden coves and secluded beaches along the coastline.
Our practitioners have chosen perfect stopping points along our journey to foster a deeper yogic connection with this sacred land, inviting it to communicate with us through contemplative divination practices.
Arriving at Lissos, we’ll pause to make offerings and connect with the spirit of this sacred place.
Exploring the remnants of the ancient sanctuary, we engage in a dream incubation ritual on-site, tapping into the inner wisdom needed to support the changes we seek in our lives.
The famous healing spring waters of Lissos beckon, offering a chance to cleanse and rejuvenate body, mind, and spirit.
Our day culminates in a sunset initiation ceremony conducted on the beach. Under the shimmering colors of the Cretan sky, we celebrate the experiences and insights that have brought us to this place of self-love and empowerment.
(Breakfast included)
*Please note that this hike is considered moderately challenging and takes approximately 1.5 hours. For those with limitations or who prefer to travel by boat, arrangements can be made for us to meet on the beach at Lissos.
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As our transformative journey draws to a close, it’s time to bid farewell to our community of kindred souls. With hearts full from the incredible spiritual connections we forged within ourselves, with our fellows, and with the spirits of the land and the ancients, we prepare to return home.
Transport to Chania airport ensures a seamless transition as we reflect on the profound experiences and lasting connections made during our time together.
Ensure travel is booked to return home from Chania Aiport unless further Greece exploration is on your personal itinerary!
Your innate capacity to heal yourself is informedthrough the ages by the wisdom of our ancestors.
how amazing would it be to put yourself first- feeling empowered to serve your own needs and goals?
Through empowering experiences in yoga, divinatory meditation and dream incubation in the ancient healing sanctuaries, and you will gain wisdom in the ways of honoring and prioritizing your true self, so that you can actualize your dreams and aspirations.
Can you imagine the relief you would feel if you could work through issues and impasses in your most significant relationships?
Through experiential exercises and rituals of forgiveness and release, you will gain the insight and energy to work through relational sticking points so that you can experience a sense of lightness and liberation with your loved ones.
Can you envision how empowering it would be to be unapologetically YOU, even in the most challenging situations?
By learning to connect deeply with your inner truth and spiritual ethics, you will gain the confidence and clarity you need so that you can stay centered in your truth, no matter who or what is challenging you.
Wouldn’t it be awesome to celebrate YOU and all the gifts you bring to this world?
Through gentle and deep encounters in the subconscious realm, you will initiate into the fullness of your true self so that you can cultivate a deeper sense of self-love and joy in sharing your unique gifts with the world.
Inclusions-
*3 nights board and 2 breakfasts at our accomodations in Archanes
*3 nights board at the villas in Chania (optional breakfasts offered by our practitioners each morning).
*2 night’s board in Sougia and 2 breakfasts.
*Transportation between accommodations and to and from all planned activities.
*Guided Meditations
*Group Workshops
*One on One Coaching Session
Group Sharing Circle
*2 guided hikes, one guided by an archeologist
*Guided tour of the Palace of Knossos and the Heraklion Museum of Archeology.
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*Personal, Medical or Travel / Trip Cancellation Insurance (Highly Recommended)
*Other Non-Included Items Include Souvenir Shopping, Phone Calls, spa services, tips and gratuities.
*Airfare to and from the retreat.
*Snacks and meals except where indicated in the itinerary. Because of the incredible variety of dining options available through Crete’s taverna culture, we encourage guests to take full advantage of the myriad food offerings and get a real taste of Cretan culinary heritage.
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Clarity Call: One-on-one, 20-minute clarity call so EUGENIA can get to know you a little better personally and determine how to best support you on your journey.
Access to Private Retreat Facebook Group: You will have the opportunity to connect pre-trip and post-trip to ask any questions and also stay connected with any trip updates.
20 minute one-on-one check- in with Eugenia during the retreat.
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Intermediate:
Many activities will require a walk or a hike to access the sacred sites while on Crete. Some activities will have an alternate method of access. Attendees will be needing to be individually mobile, able to climb stairs and hills, and be able to move in and out of vehicles, including boat transportation.
the natural landscape of crete provides a spiritual environment
that is shaped by a tapestry of ancient tradition and Natural wonder.
Meet your Retreat Leaders
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Eugenia Woods
LCSW
Secular ritualist and founder of the Taproot Alliance and Journey to Aletheia.
Licensed psychotherapist, meditation advisor dream incubation facilitator experiential and expressive arts therapist.
Eugenia builds sanctuaries of secular ritualistic practice, utilizing modern approaches to ancient ways.
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Megan Cureton
E-RYT 200, CPT, MS RDN
Integrative wellness practitioner with specialties in fitness, nutrition, yoga, sound healing, and somatic therapy.
Megan champions movement as a celebration of the body's capabilities, and uses a holistic approach to incorporate various modalities to foster self-discovery, healing and empowerment with those she works with.
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Eric K Carr
Pushcart-Prize-nominated poet, author, artist, and interfaith minister.
Eric uses his academic background in theology and mindfulness, ritual certifications, an his perspective as an intersex author and poet to build bridges between the sacred and mundane. He does this through the process of Everyday Divinas, a process he developed that interprets the entire world as a sacred text.
What People Are Saying
“Eugenia entices with an infectious passion for an ancient society in Greece...The words of Sappho, the ritual salt, the casting away of burdens...all crazy magic for we all felt release. The gift of illumination, sacred offerings into the sound vibrations and then the fire. Perhaps change is possible in record time?”
— C.S.
“What you are offering is so needed in this world.”
— V.K.
“I felt 100% comfortable and welcome. Eugenia, Megan and Eric made everything feel accessible.”
— D.B.
“Thank you all for the holy disruption, the space and the guidance to purge the burdens of what no longer serves our greatest good! How delicious to unshackle from woe, oppressive habits and perspectives that need a refresh.”
— A.R.
I’m Coming to Crete!
Meet your retreat host,
eugenia woods
I was born into a Greek immigrant family and raised in the beliefs and traditions that informed my parent's culture: rituals of gratitude, forgiveness, protection and celebration that were a part of our every day lives. I lit candles and sang the sacred hymns with my father. My grandmother taught me how to protect myself from the kako mati- the evil eye. I watched in awe as my auntie showed me how to cleanse the house from stagnant or negative energy. We grew together through these traditions and rituals, and to this day, I continue to be in awe of the potency of ritual to support emotional, spiritual and physical healing and wellness.
As a child, my father befriended an eminent archeologist, Spyridon Marinatos, who shared his knowledge of the ancient Minoan culture and their habitation of sacred sites. I remember as a child walking carefully over planks through Akrotiri, a Minoan site in Santorini, dating back to 1700 BC, as my mother warned me to be careful not to cut my feet on the pottery chards. I was filled with wonder as we wandered through streets of the ancient settlement, interpreting the magnificent frescoes of the women who were pictured in trance as they carried out ritual offerings and dance. At the age of 9, growing up in second wave feminism of the 70's, I was struck by the notion of a society that was Goddess-worshipping, and likely, run by women.
I am still navigating my way, wandering, in awe, through the many sacred sites of Greece, and in particular, our family's homeland in Crete. I've been engaged in research on the healing methodologies of the ancient Minoan (Keftiu) culture, as well as the development of the Asclepeia- healing centers dedicated to the god Asclepios- for many years. As I immersed myself in the mysteries and traveled extensively to many of the ancient sites, I felt a resonance with the ancient philosophy of holistic healing and noticed a fundamental similarity to some of the current approaches utilized in rehab centers, wellness centers and spas. It seems that the ancients were on to something that has informed our understanding of medicine for thousands of years.
As a clinical social worker, I have experienced the value of integrative therapies, such as psychodrama, sound therapy, yoga, dream work and other mindbody approaches. What I didn't know is that so many of these practices were rooted in my native culture.
I am very fortunate to be in association with an amazing team of experts who have been working with me to delve deeply into these ancient practices, and design modern approaches that make the ancient wisdom accessible and relevant today. We are committed to offering our community experiences of depth and self-discovery, with pragmatic skills and practices to support you as you navigate the wonders and mysteries of your own life's trajectory.
FAQs
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There are myriad flight options available. Depending upon your departure date and location, you may wish to plan a night or two in Athens before flying on to Crete. Multiple daily flights are available from Athens to Heraklion on Aegean Air and Sky Express. We can provide some support in identifying the best flight to meet your needs.
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The average daily temperature in Greece in October 64°F to 75°F, though temperatures may be a bit warmer in the south (Sougia). There is generally very little rain this time of year, but it's a good idea to bring along a sweater or light jacket for the evenings. Please be sure to get fitted with good hiking shoes and poles for our hikes, as well a bathing suit and a set of loose fitting yoga clothes. We will be enjoying evening in the tavernas which are generally quite casual. We strongly recommend that you contact your physician to be sure you have enough prescription medication for your travels as well as any over the counter medication you may anticipate needing, such as Advil, Tylenol, Pepto Bismol, and Imodium. Ear plugs are helpful for those who may be light sleepers. We also recommend packing masks and hand sanitizer. for all air travel and to use at your discretion during our tour. Please don't forget sunscreen and sunglasses as well!
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Absolutely not! We want you to feel totally comfortable to engage or disengage with group activities according to your needs and/or limitations. Please try to let us know in advance, however, so that we can try to accommodate you appropriately.
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There may be opportunities to book a massage, a visit to a hammam, or take a boat ride at any one of our 3 locations. These opportunities will be presented as the tour progresses and may be arranged independently by our guests. Please note we are unable to guarantee transportation to those activities but can assist guests in making those arrangements. We cannot be held responsible for the safety or well-being of our guests as they are engaged with services outside of tour offerings.
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Sure! Please let us know if you would like to book individual retreat time before or after the Journey to Aletheia. We can customize an extension to the itinerary to meet your needs on Crete or elsewhere in Greece.
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We understand it can feel awkward traveling with folks you don't know. We have designed the whole retreat with this in mind, providing our group with myriad opportunities to connect and forge strong bonds with your fellow travelers. In fact, traveling solo with us might be ideal as you will have the personal space to enjoy these experiences on your own terms, thus underscoring the goal of listening to your inner voice and connecting deeply with your essential truth.
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Type C and F electrical plugs are used in Greece. You may also need a voltage converter. The standard voltage in Greece (230 V) is much higher than the voltage level your devices typically operate at in the United States (120 V). Without a converter, you risk serious damage to your devices. Please do your due diligence concerning your devices and how to properly utilize converters and adapters.
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If cancellation occurs 120 or more days before departure there will be no loss of your trip retainer. Any cancellation made between 90-119 days will result in a total loss of your $500 USD trip retainer. Any cancellation received in writing from 60-89 days will result in in a loss of 50% of the trip price. Any cancellation between 59 days and the trip departure will result in a total loss of funds. We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so, your trip retainer is refunded).
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We require travel insurance. There is always a possibility that you might have to cancel your trip. Travel insurance may also provide coverage for medical services, loss of baggage, delays and other issues that may have significant impact. Please keep in mind that once your trip payments become non-refundable as delineated in our cancellation policy above, there will be no refunds, and you will need to report your cancellation to your trip cancellation insurance provider for reimbursement.
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We would love to address your questions about the trip. Please email Eugenia at eugenia@thetaprootalliance.com with your questions and availability for a telephonic meeting.
Are you ready